Race management: 10 tips for choosing race tees

Sweet swag attracts runners.

That’s sort of a given. Sure, runners pound the pavement to become fit and reach personal exercise goals. We enter races, hoping to motivate ourselves to run faster, record personal best times, and perhaps even earn medals and age-group or overall awards.

At the same time, many of us enjoy collecting commemorative event tee shirts and other race-related promotional items. We tend to wear race tees, hoodies, jackets, caps, visors, headbands, and other swag in subsequent races and all over town, as these tees sort of become badges of honor for repeat racers.

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Are race tees a bonus or a booby prize?

Running race tees can be delightful or drab. These logo-sporting garments may be wonderful or altogether unwearable. Seasoned racers know the drill.

How many times have we anted up big bucks to enter fun runs, charity races, full marathons, or triathlons – only to donate the hard-earned tee shirts soon afterwards, simply because we could not (or would not) wear them?

Race management: 10 tips for choosing race tees

  

What are the features of the best (and worst) race tee shirts?

Here’s a basic checklist of commemorative race apparel features, so event planners and participants may evaluate choices.

1. Fabric

The best race tees usually are constructed in today’s high-tech athletic textiles. These lightweight and breathable fabrics are comfortable to wear, layer well, and actually wick moisture away from the skin. Traditional jerseys and knits are fine for casual wear, but they are not nearly as popular for actual runs and workouts as tech gear.

2. Fit

Well-tailored running tees are a blessing. Poorly constructed ones are a drag. How many avid runners eagerly pick up race packets, only to find the event top is not true to size? For example, a popular national night light run was recently flooded with return requests, when its adult-sized tee shirts turned out to be too small for young kids.

3. Color

Color selection is key, when it comes to race tees. This spring, a Midwest charity run presented participants with pastel-colored tops that proved to be see-through and looked more like underwear or pajamas than actual garments. Plenty of entrants complained about the choice.

A popular winter race series recently sported white tech tees, which were almost altogether see-through. Those tops are fine for layering, but that’s not practical in several seasons.

4. Style

Race organizers choose to offer tanks/singlets, short-sleeve tees, long-sleeve tops, half-zips, or even warm-up jackets to participants. Design is critical, as some runners may appreciate more coverage than others. A midriff or singlet, for example, may not be universally popular. A more traditional tee top might be.

5. Gender/age designs

Increasingly, running events offer a wide selection of tee shirt sizes for men, women, and kids. These may even be constructed in different styles to suit these divisions. Women’s styles tend to be more contoured (and perhaps fit tighter), so many women opt for men’s tops when offered the choice.

6. Fashionability

A dowdy race top is unlikely to win rave reviews. Savvy race organizers track current styles and patterns from top athletic apparel makers for ideas.

7. Logo/emblem

Race tops invariably feature their event logos, often accompanied by those of the event sponsors. Frequently, the race date and location are included as well.

Race logo design can add interest and appeal, or it can fall flat. A few weeks ago, a 5K fun run to raise awareness of sexual violence against women featured a rather suggestive woman’s silhouette in its event logo. More than a few participants and spectators suggested the graphic may have been too graphic for the cause.

8. Race-specific options

Plenty of running events include kids runs, 5Ks, 10Ks, half marathons, or other multiple distance options. Race planners then must consider whether they will offer different tee shirt designs for each event or one for all. At a major city marathon/half marathon event, some 26.2-ers complained that the 13.1-ers received the exact same shirts. Others didn’t seem to mind this at all.

9. Seasonal applicability

Although veteran runners often do not wear same-day event tees, saving them instead for later, a fair amount do don them immediately. For this reason, these garments should be seasonally relevant. A lightweight tank might not work for a Thanksgiving Turkey Trot, when a race jacket or half-zip fleece might be just the ticket.

10. Price/value

Race tees may be tagged as event swag (or give-aways), but runners tend to expect fair value for their paid entries. Racers appreciate quality garments.  Experienced runners are clued in, fully aware that large race organizers and charity run planners generally are able to enjoy significant discounts for their bulk orders. Cheaply made, poorly constructed, flimsy tees may send participants running to other events in the future.

Will race tees make it into the closet or the clothing donation bag?

A month ago, close to 1,000 runners paid $30 apiece for a local running event. The race tees were made of cheap nylon fabric in faint sea foam blue and light pink with crooked side seams. The logo printing on the nearly transparent fabric was flawed and positioned unevenly on the front of each shirt. The product labels could be clearly read through the back of each tee. The trim on the v-neck openings in the front of the shirts would not lay flat. Even the most fit women runners sported some bra bulge in the back in these scanty tees.

Although runners said they were pleased to donate to the worthy cause this event represented, many expressed their disappointment to find they would probably never wear the tees. Onlookers have to wonder how this race tee choices may affect the popularity of next year’s race.

Overall, if race tees are worth doing, they are worth doing well. If runners are proud of their race-wear, they are more likely those items wear it again and again. And that spells greater visibility for the events they have chosen.

Images:

Public domain photo

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Value of running evolves with resolve and vast victories

Runners love running, except when we don’t. The first mile or so of any jaunt can be excruciating. The final mile can take all we’ve got. And the middle mile can slam us right up against the dreaded runner’s wall.

But we love it.

It’s not just the idyllic runner’s high, the private peace, the mental downtime, or the sense of personal satisfaction we derive from logging lots of miles, building our endurance and improving our speed. It’s not only the finishers’ medals (or perhaps the division or overall awards) we might receive.

Nope.

Runners gain sweet rewards when we find fabulous fitness improvements from our running. We burn approximately 100 calories per mile. That means we can enjoy our favorite foods (in reasonable amounts) without facing calorie guilt. With regular running, flab turns to firmness. Muscles become marvelous.

That’s awesome.

Running has its own joys. But it’s also pretty fun to buy a new pair of jeans in the same size you wore in high school. (I just purchased a pair of trim-fitting jeans in a size that rhymes with “Shut the front door.” I’m not gonna mention how many decades it’s been since I fit into that size. Let’s just say it was a couple of kids ago.)

I’m gonna go put those great jeans on again, fresh from the dryer. I won’t even have to practice all sorts of strange calisthenics, just to fasten the waist snap. While I do that, here’s Runderdog’s “Running Quotes by Non-Runners” selection for today:

“The pain passes, but the beauty remains.” Auguste Renoir (1841-1919)

I can hardly wait to run again today. (No, not in those jeans!)

Images:

Title image created by this user with public domain art.

Quotation Graphic created by this user with public domain photo.

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The best fellow runners inspire the rest of us

We’ve just come off a running weekend that proved to be huge for many of us, but not necessarily in the ways one might expect.

Several friends completed milestone races.

None of us sprinted from the first starting corral or took home any top titles. But the weekend was still significant for a host of reasons.

• Lana racked up a personal PR in her second full marathon, beating her personal best by nearly 20 minutes, despite starting in an all-out downpour.
• Kelly did a rugged full marathon with a 30-pound steel plate strapped to his back.
• Jennifer returned to her favorite half marathon to put up a PR.
• Sprinter Joe ran his first half marathon, achieving his goal of coming in under two hours.
• Cathy cracked her three-hour goal in a half marathon.
• Another Jennifer slugged through a tough and hilly course to finish a half marathon.
• Lottie completed her first ever half marathon, pushing through pain in the final miles.
• Cheryl stomped out a half marathon, urging other participants along on the way.
• Melissa, a 22-year Army veteran, cranked out 13.1 to the finish line.

These folks inspired me – right when I needed it most.

I hate to admit it, but I came awfully close to canceling my participation in a half marathon yesterday.

A tendon injury has nagged me for several weeks. Last week, just as it seemed to be improving, I took a funny step in a muddy horse pasture, and winced with the pain. That afternoon, I set out to jog a three-mile loop with my dog, only to turn around after one mile and limp home.

Ugh. How would I do a half marathon within the week? I groaned to myself.

I wrapped the sore ankle back up in the dreaded brace for a few days. It seemed to help.

Three days before the race, my annual spring allergy nightmare hit, bringing me a stuffy and pounding head and a wheezy chest cough.

Would this cost me the race day? I wondered.

Sunday arrived, and I decided to go for it anyway. I stumbled out of bed at an ungodly hour and joined a couple of friends for the half marathon. Before we’d reached the second mile marker, I was already hobbling a bit, although the brace added support.

I was grateful to pass the miles with two friends. We stuck with each other for the entire 13.1 miles. As back-of-pack volunteers, we weren't even clocked. But that didn't matter.

Together, we did it.

Meeting a slow, but spirited, jogger along the way fueled my own resolve. As we passed this resolute runner, she said she aimed to finish in four and a half hours.

“You go, girl,” my friend said.

It gave me pause. What determination. Isn’t that what it’s all about?

Just when we thought we’d never reach the end of the race course, we ducked into a pedestrian tunnel, clomped on through, and emerged into the daylight – just in time to see the finish line arch.

Is there any more beautiful sight for a tired runner at that point?

We picked up the pace, grinned at the race finish photographer, and completed the course. We bowed our heads, so the finish line volunteers could hang the hard-earned race finisher medals around our necks.

Later, as we munched on post-race snacks and licked our proverbial wounds, we couldn’t help but talk about what races we might do next.

Friends help friends go on, even when the race is hard.

This was not my fastest half marathon. But that's beside the point. I think I will look back on this finish as one of my most memorable. I'm proud of my awesome running friends, who pushed through personal challenges to get the job done. And I celebrate completing the course, even though it hurt like crazy at times.

Images:

Adapted from public domain artwork.

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