Tuesday

Step counts - Do you ever wear your tracker on your ankle?



Counting steps is big business these days, especially for runners. We love tracking our workouts, whether we are training for marathons, jogging for fitness, or hiking woodsy trails for fun.

“If it’s not tracked, it doesn’t count,” some will say. "It's almost a crime."

So what happens when we climb onto the elliptical (or a bicycle), trot onto the treadmill, climb onto the stair-climber, or push a jog stroller to run?

Ding! Not much. Those wristband activity trackers don’t seem to record the actual distances we cover, if our hands are not swinging.

What’s a step-counter to do?

Lots of people remove their wristband activity trackers from their wrists and fasten them to waistbands, belt loops, running belts, hydration pack straps, bras, and other spots that tend to bounce along with their feet. Many of us strap those trackers to our ankles.

I’ve even seen people pushing shopping carts through grocery stores and mega-marts, with activity trackers wrapped around their ankles.

And I confess: I buckle my Garmin to my ankle when I’m working out on machines at the gym. But I’ve ran into a strange sort of trouble for it. Actually, it was more like an interrogation.


“What are you in for?” one guy asked me recently.

I wasn’t sure I’d heard him correctly. I took out one earbud and asked him, “Excuse me?”

The guy pointed at my ankle. “What were you busted for?”

“Nothing,” I said. Then I busted out laughing. I should have said, “Three counts of low battery charges,” or something like that.

I guess you might say I’ve become a prisoner of my own device. But I think I'll stop wearing those black-and-white striped running tights at the gym.

Images:
Graphic created by this user
with public domain artwork

Feel free to follow on GooglePlus and Twitter. Please visit my Amazon author page as well. And I am happy to share my RUNDERDOG ambassador code for 10% off on Bondi Band Athletic Headbands, Accessories, and Fashions. (Simply enter the code at online checkout.).

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...