Runderdog: Runleashed and Runstoppable

Runderdog: Runleashed and Runstoppable

Follow the trail of a former gym class dropout, who picked up running decades later (after an MS diagnosis) and never looked back. Bookmark this spot, and visit often for news, views, and reviews. (TABLET & SMARTPHONE USERS: This site performs best in WEB VERSION, if you have the choice.)

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Wednesday

What's up with packet pick-up? Ins and outs of this running race must.

Packet-pickup has become a standing tradition for running races. Whether it’s a simple walk-up table in a local location or a huge runn...

Friday

Do Girl Scout Cookie calories count for runners in training?

Runners burn a bunch of calories, especially during pre-race training season. Let’s be honest. That’s one of the reasons most of us started...

Monday

Can running beat medications for anxiety and depression?

Running is good medicine. Ask any marathoner, triathlete, cross-country runner, track star, sprinter, or weekend jogger. We can trumpet the...

Wednesday

Do you stop to visit friends mid-run?

Gotta run! Picture this. You’re running along outdoors, clocking your miles, when you see a friend or neighbor, beckoning you to come n...

Friday

Why do runners crowd the road shoulder?

Beep-beep! Road runners (Nope, not the feathered kind.) dash and dart along city streets, county roads, rural highways, and other thoroughf...

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LA Nickers

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